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Nutritional supplementation, such as B12, can potentially help manage energy levels and improve overall well-being by breaking down available carbs, fats, and proteins into energy for routine tasks

People experiencing low energy that affects daily activity, exercise tolerance, or overall motivation may benefit from a medical assessment to rule out nutrient deficiencies or other underlying causes

Anyone who has signs and symptoms of a vitamin B12 deficiency or pernicious anemia should consult a doctor

It is an essential micronutrient necessary for turning food into energy within the body

It is the most prevalent form within the bloodstream and is needed for carrying out the essential functions of vitamin B12